TRAINING

Otter currently offer 10 sessions a week. Our members have a range of personal goals from getting fit through, to improving swimming for triathlon, to competing at National & International Masters competitions, to swimming across the Channel. As a guide, we have swimmers with personal bests for 100m freestyle ranging from 52 to 90 seconds. Sessions are usually a mixture of freestyle, medley and choice stroke sets and will include kick, pull and full stroke (kickboards and pull bouys are provided). The intensity of the sessions will usually depend on the proximity of the next competitive meet, and the particular period of training we’re in.

Our normal weekly sessions are listed below. Please check the calendar for changes to this schedule. Last minute changes and cancellations will be emailed to the "Facilities Information and Alterations to Training Session Times" email group.

Monday
6:00-7:00am (06:00) @ Queen Mother Sports Centre (trial), access via car park entrance from 05:45
8:00-9:30pm @ Marshall St Leisure Centre

Tuesday
8:00-9:30pm @ Guys Hospital London Bridge
8:00-9:30pm @ Pancras Square Leisure Centre

Wednesday
7:00-8:30pm @ City of London School for Girls
8:15-9:45pm @ Queen Mother Sports Centre

Thursday
7:30-9:00pm @ Queen Mother Sports Centre

Friday
6:00-7:00am (06:00) @ Queen Mother Sports Centre (trial), access via car park entrance from 05:45

Saturday (Check Club Calendar)
Crystal Palace National Sports Centre OR
@ London Aquatic Centre

Sunday
5:30-7:00pm @ Queen Mother Sports Centre

Swimming Training News